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Robert Owens lightening bolt

Verified 2 Reviews
location-iconOutdoor & In-Home

About Robert

I treat each client differently, recognizing that what works for one person may not work for another. I believe that health and fitness goals can be reached through hard, smart training and a little bit of determination. Since 2013 I have pushed clients past what they thought were their physical limits and on to reaching passed their expectations of what they thought they were capable of reaching.

I believe in intense training programs that are rich in variety, challenging your muscles and cardiovascular system while focusing on the mind/body connection.

I try to always stay active, with hiking, trail running and boxing, Yoga, and Weight lifting at the top of my list.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Wellness

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer

Additional Certifications

NASM Master Trainer, NASM Weight Loss Specialist, CycleOps Power Cycling Instructor, CPR/AED

Who I Especially Like Working With

Seniors

Robert was fabulous! He worked according to my ability but still pushed and kept me motivated. He was extremely professional and well prepared and I truly enjoy his personality. I look forward to our road together to a more healthy and toned body.

Victoria C.

I needed a little bit of critiquing on some muscle strength and I decided to get a trainer. I have a home gym so had someone come train me at home which was super convenient. Robert took his time to show me what I was doing wrong and gave me plenty of tips on how to utilize the equipment I currently have. Thank you Robert for the help and patience on my training classes!

Zeke C.

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