Robert OwensVerified 2 Reviews
I treat each client differently, recognizing that what works for one person may not work for another. I believe that health and fitness goals can be reached through hard, smart training and a little bit of determination. Since 2013 I have pushed clients past what they thought were their physical limits and on to reaching passed their expectations of what they thought they were capable of reaching.
I believe in intense training programs that are rich in variety, challenging your muscles and cardiovascular system while focusing on the mind/body connection.
I try to always stay active, with hiking, trail running and boxing, Yoga, and Weight lifting at the top of my list.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
NCCA Accredited Certifications
NASM Master Trainer, NASM Weight Loss Specialist, CycleOps Power Cycling Instructor, CPR/AED
Who I Especially Like Working With
Robert was fabulous! He worked according to my ability but still pushed and kept me motivated. He was extremely professional and well prepared and I truly enjoy his personality. I look forward to our road together to a more healthy and toned body.
I needed a little bit of critiquing on some muscle strength and I decided to get a trainer. I have a home gym so had someone come train me at home which was super convenient. Robert took his time to show me what I was doing wrong and gave me plenty of tips on how to utilize the equipment I currently have. Thank you Robert for the help and patience on my training classes!
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