I'm Robert! I have been training clients since 2015. My passion for working out started with my own personal journey of weight loss. After being my heaviest at 250 lbs and suffering with depression and anxiety issues I decided it was time for a change and that is when I stared educating myself in the Health and Fitness Industry.
I specialize in strength training and conditioning to help clients lower body fat percentage and gain muscle.
I also am a boxer so I incorporate a lot of that training style into personalized workout plans to maximize client potential to reach any and all health and fitness related goals!
Areas of Expertise
- Strength Training
NCCA Accredited Certifications
Who I Especially Like Working With
Medical Conditions Experience
Anxiety, Depression, Knee Pain/Issues, Limited Mobility, Stress