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About TrentMicheal

I'm here to coach your mind and body in the most custom, efficient and powerful way! Achieving ones personal fitness goals is 80% showing up! I specialize in High Intensity Interval Training which is proven to be the most effective in achieving results. I'm a previous colliegate athlete and I know from experience nothing worth it comes easy. With Hardwork and commitment anything is possible!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • TRX
  • Cardiovascular Conditioning

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Additional Certifications

AFAA Group Fitness Instructor

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