About Amanda

As a child and into my teens I was often compared to my older sister who grew to be 5'8.5". I'm still 5'4". So I had a little more warmth on my bones. Then I started having health problems. After many tests, pills, and procedures, I was only getting worse. I was desperate. My dad and I decided we would try anything for a last resort. I lived at home at the time as I was graduating college with a degree in psychology. He started cooking healthy meals for me and within a month I had more energy and in two months my tests came back clean. I was free of all the health issues I had been battling. Since I had my energy I decided to get back to my roots. I used to run track, hurdles, long rump, high rump, and be a varsity cheerleading captain. I got back on the track and into the gym. After graduating I attended acting school at William Esper Studio. One day while I was studying I got the call that would forever change my life. My dad had a heart attack and didn't survive. He was found in the bathroom of his office by his best friend/employee. It was 5pm and I couldn't get a taxi to New Jersey at the time. So my acting teacher and I hitched a ride, which I don't recommend. We were desperate and the flower delivery service was there and willing. Seeing my dad, I lost it. I had a downward spiral and almost quit acting because nothing seemed to matter. Finally I started reading health and self help books. I read motivational books and anything that had great reviews on how to become a better person. I also made a promise to myself. I will do everything I can to help people live a healthy life so they never have to go through what my father went through and our family. After graduating from William Esper studio I was auditioning, shooting, and studying again. This time it was to become a personal trainer. I became certified in NASM. Then I started working at only the top gyms in NYC as a personal trainer. I chose to work with the best gyms in each neighborhood in NYC to make it convenient for you.  I am dedicated to transforming your life just like my dad did for me and I wish he let us do for him. So lets change the world, one healthy person at a time. Our worlds change when we change physically and mentally. WE CAN DO THIS. YOU CAN DO THIS!


 


 


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Pilates
  • Yoga
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

BA in Psychology, Theater

Who I Especially Like Working With

Pre/post-natal, Seniors, Youth

I started my weight loss journey with Amanda in November of 2016 and I have already lost 4 dress sizes. She's very patient and very motivating. She has helped me set goals and achieve them. I never really enjoyed working out but Amanda has truly made me love it. I always look forward to our training sessions! She is so much fun and really does everything that she can to help you succeed. I highly recommend her!

Shirin A.

Life changing. I've tried everything, and I've never been able to keep a gym routine going for more than a month. Amanda has been the best thing that's ever happened to me. I've lost 50lbs and more importantly, working out has never been more fun and rewarding. Thank you Amanda

Anonymous

I've been working with Amanda 3 times a week and I've seen amazing results. I had lower back problems and they are finally gone! That alone would've been great, but I've also gained more confidence and energy. My body is more porportioned as well. If you want someone who actually cares about your health specifically, give Amanda a try. Thanks again! :)

Anonymous

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