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Brendan Sobottka lightening bolt

Verified
location-iconOutdoor & In-Home location-iconVirtual
vaccinated COVID-19 Vaccinated

About Brendan

Hey Everyone!

My name is Brendan.

I am a professional personal trainer and educator who has lengthy experience adult body sculpting and sports/event preparation and a talent training youth, inexperienced or people with disabilities or special needs too.

House call, private studio, gym or virtual

Proper SMART process goal setting and barrier hurdling

Strength Training
Horizontal and vertical load training
Circuit Training
Interval
Stability
Endurance
Hypertrophy

I am looking for men/women in Los Angeles in search of a teammate/coach dedicated to your fitness results.

NASM Certified Personal Trainer
Bachelor of Science Drexel University, Lebow School of Business - Sports Management and Hospitality
Performance Enhancement Specialization
CPR Certified


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Sports Management and Hospitality

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, Disabled, Law Enforcement, Men, Military, Models, Overweight/ Obese, Pre/post-natal, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Alzheimer's, Amputation, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Celiac Disease, Cerebral Palsy, Chronic Pain, Cognitive Delays, Congestive Heart Failure, Crohn's Disease, Dementia, Depression, Diabetes, Dialysis, Diastasis Recti, Disordered Eating Recovery, Downs Syndrome, Eating Disorders, Ehlers Danlos Syndrome (EDS), Emphysema, Epilepsy, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hearing Impaired (Deaf), Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Infertility, Joint Pain, Joint Replacement, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Lymphatic, Menopause, Metabolic Dysfunction, Mild Cognitive Impairment, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Osteoporosis, Paraplegia, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prader-Willi Syndrome, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sarcodosis, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, Tennis Elbow, TMJ, Ulcerative Colitis, Visually Impaired (Blind)

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