Lorson Metelus lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Lorson

Hello, hello! My name is Lorson Metelus, I am a bodybuilder and personal trainer with a true passion for all things fitness. If you're looking for a serious trainer who knows exactly what they're doing, you've come to the right place. My program is all-inclusive, and includes custom macro planning, personalized workouts designed specifically to help you achieve your goals, and nutrition support to ensure that your body is getting exactly what it needs. So if you're ready to take your fitness journey to the next level, let's elevate together! Talk to you soon!


My favorite exercise

Incline Dumbbell Press, T-Bar Row, Belt Squat

My favorite quote

Anything worth having is never easy to attain.

My training philosophy

Play hard work harder

My training experience

Celebrity transformation, strength coaching trough progressive overload, weight loss, bodybuilding, group training

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Nutrition Specialist, Strength and Conditioning Coach, CPR/First Aid

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Student-athletes

Medical Conditions Experience

ADHD, Ankle Injury, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Fibromyalgia, Hamstring Issues, High Blood Pressure, Hip Replacement, Hyperthyroidism, Limited Mobility, Lower Body Pain/Issues, Obesity, Shoulder Issues, Tennis Elbow

Additional Languages Spoken

French

I can't thank Lorson enough for the work he's put in to helping me reach my goals. He is calm, attentive, and adjusts depending on my needs. I've worked with three other trainers, and Lorson is miles ahead in terms of talent. He helped me to reconfigure my meals, and easily adjusted when I had injuries on my wrist and legs. He makes small incremental changes that lead to big results week to week. I am absolutely thrilled at my results and the motivation he's helped me find. Thanks for everything, Lorson!

Sandra

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