Ricardo Hernandez lightening bolt

location-iconOutdoor & In-Home location-iconGym

About Ricardo

Hi! Im Ricky, a seasoned 38-year-old personal trainer and running coach who brings a wealth of experience and knowledge to his practice. Specializing in weight loss and running coaching, I cater to clients of all ages and levels, from beginners to those gearing up for specific events. With a passion for guiding individuals towards their fitness goals, I am dedicated to fostering a healthy lifestyle through personalized training programs.

My favorite exercise

Inside of the gym, I love almost any back exercise from barbell rows to pull ups. Outside of the gym, Running!

My training philosophy

My training philosophy is simple. Consistency. If you stay consistent, the results will come.

My training experience

I’ve trained in commercial gyms and private gym. Began my personal training career later in my adult life but have been an athlete and training since my early teen years.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • TRX
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Certified Running Coach, ISSA Elite Trainer, ISSA Certified Online Coach I

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Ankle Injury, Arthritis, Bad Posture, Joint Pain, Plantar fasciitis

Additional Languages Spoken


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