About Andy

I am a Licensed Physical Therapist Assistant & NASM Certified trainer. My passion for improving the human body and mind began when I first began my career in physical therapy. Most of my patients were either poorly conditioned or over-worked, which led them having to receive physical therapy. I began my career in Professional Physical Therapy in Chelsea, NY. I specialized in pre/post surgical rehab, core strengthening, balance training, therapeutic manual techniques to improve function of soft tissues, plyometric training, TRX training, & strength & endurance training. I worked with a high functioning population, varying from professional Broadway actors/dancers, to professional basketball, baseball, and UFC athletes, triathletes, endurance athletes & weekend warriors. My passion soon shifted to personal training because I saw the need of proper, safe, educational training.

I'm all about evidence based practices, and not just quick results. My clients are educated on how to effectively and safely improve their health and overall fitness. I'm big on motivation, and mental strength. I also work with the geriatric community, where my goals are to reduce the risks of falls, maintain range of motion and function of muscles, and improving bone density with evidence based practices that are proven to reduce and retard the effects of osteoporosis. So, if you are interested in building a relationship with a seasoned musculoskeletal and neurological specialist, I am your best candidate to help you reach your goals- with the assurance of the best treatment, education, and results!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Massage
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Certified Suspension Trainer

Education

Board Certified Physical Therapist

Who I Especially Like Working With

Post-rehab, Rehab, Seniors

Training Areas Served

In-home or Outdoor Personal Training

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