I am a hybrid functional style fitness trainer/athlete. Although I’ve worked at gyms (LA Fitness & NYSC) and used weights my whole life, I focus on calisthenics (body weight training) due to the fact that it’s easier than making an excuse of “not having a gym”. Mixing up my workouts & using anything is my specialty. I train for sports performance, fat loss, muscle gain, aesthetics, and so on. My primary goal is to positively influence and help everyone and anyone to go after a better life (mentally and physically) using the fitness world. Health is extremely important, so helping my clients with their nutrition, although I am not certified, and fitness is a big thing for me. I hope to teach people that it’s much easier than what it may seem, my role is also to help people become more knowledgeable within this lifestyle!
Typical sessions will go as stated:
1. Warm Up/Dynamic or Light Stretches/Mobility Work (Mobility will depends on clients needs)
2. Strength/Endurance/Cardiovascular Training
3. Cool down/Massage Session with Massage Gun.
(That would be a typical session. I do not want to further complicate things, so I will keep the description simple. Depending on clients abilities & needs, this may change.)
My favorite exercise
No one specific exercise, however my favorite type are calisthenics. Gives me the ability to workout anywhere and any time; now there's no reason to make an excuse.
My training philosophy
"Where the mind goes, the body follows."
My training experience
I have been a certified trainer for 2 years; I am certified with ISSA and Vertimax Training. Although I have been certified for 2 years, I have been training for 4; training athletes before I became certified.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Obesity, Postural Issues, Prediabetes, Stress, Stroke recovery
Additional Languages Spoken
Amazing trainer ! Really takes his training to the next level. Great workouts and exercise plus affordable price. Highly recommended if you want to train in beast mode !
I started training with Angel last spring. I had requested him as my trainer because I knew he was passionate about fitness. I knew I would be in good hands. He creates an environment where you feel comfortable enough to address your insecurities as well as motivated enough to smash your doubts. His motto is always “mind over matter”. Every level of fitness requires a mentally stronger version of you. I have got my health on track working with Angel, both physical and mental. & for that I will forever be grateful.
Helped me lose 25 pounds in 4 months and is a very positive trainer. Pushes you to your limits and really gets you to were you wanna be
Coach Angel is a great a coach..he is enthusiastic and motivated.. he give advise to my son on eating healthy... be focus... I watch how coach Angel take his time making sure that my son do things right... his technique are good..My son is happy...definitely I would recommend coach Angel to anyone...
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