ACE certified personal trainer

Ashanti Chaloupka lightening bolt

Verified 3 Reviews
location-iconOutdoor & In-Home

About Ashanti

Hi!


 


I am Ashanti!


 


Originally from Anchorage, Alaska, I have more than 7 years of experience in the Health and Wellness industry. 


 


From Fitness Clubs to Summer Camps, Personal Training, and Group Fitness Instructing. I even had a great time dancing as a professional NBA Dancer for 2 years!


 


I have gained experience from World Class Organizations that have inspired me to share my passions and knowledge with others, as we all continue on the journey of well-being. 


 


Yoga, Strength Training, Barre, and HITT, are some of my favorite formats!


 


1-on-1 sessions, Couples Training, and "Small Group" training, my workouts are designed with great detail to give you and your loved ones results in Mind, Body, and Spirit. 


 


I am also a Certified Health and Wellness Consultant specializing in youth athletes and corporate professionals.


 


 *Virtual Training also available! Message me for details! 


 


I looking forward to sweating with you soon! 
Be Well. 
-Coach AC 


My favorite client story

I recently had the pleasure to provide a client with private yoga sessions for her and her family. With the change of lifestyle happening in the world, I am happy to coach them through family oriented yoga flows while providing them with individual challenges to help them grow individually as well.

My favorite exercise

Anything abs!

My favorite quote

“To Thine Own Self Be True.”

My training philosophy

Slow and Steady Wins the Race! It’s all in the details!

My training experience

Sweat Fitness, Philadelphia
Private yoga and strength training sessions, Philadelphia

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Flexibility and Mobility
  • Wellness
  • Barre
  • Dance
  • Strength Training
  • Weight Loss
  • Functional Training
  • Yoga
  • Cross Training
  • Stress Reduction
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Additional Certifications

Nutrition Certification

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Dancers, Law Enforcement, LGBTQIA, Models, Pre/post-natal, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Bad Posture, Headaches/Migraines, Postural Issues, Sciatica, Stress

Additional Languages Spoken

Spanish

Great Workout! Ashanti was enthusiastic and fun! Loved working out with her cheering me on and helping me get the form right.

Julia F.

I am enjoying the sessions with Ashanti and look forward to them.

Babe H.

Ashanti assesses my level and adds a challenge that is appropriate. She is a knowledgeable trainer and a delightful young woman.

Babe H.

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