Ashanti ChaloupkaVerified 3 Reviews
I am Ashanti!
Originally from Anchorage, Alaska, I have more than 7 years of experience in the Health and Wellness industry.
From Fitness Clubs to Summer Camps, Personal Training, and Group Fitness Instructing. I even had a great time dancing as a professional NBA Dancer for 2 years!
I have gained experience from World Class Organizations that have inspired me to share my passions and knowledge with others, as we all continue on the journey of well-being.
Yoga, Strength Training, Barre, and HITT, are some of my favorite formats!
1-on-1 sessions, Couples Training, and "Small Group" training, my workouts are designed with great detail to give you and your loved ones results in Mind, Body, and Spirit.
I am also a Certified Health and Wellness Consultant specializing in youth athletes and corporate professionals.
*Virtual Training also available! Message me for details!
I looking forward to sweating with you soon!
My favorite client story
I recently had the pleasure to provide a client with private yoga sessions for her and her family. With the change of lifestyle happening in the world, I am happy to coach them through family oriented yoga flows while providing them with individual challenges to help them grow individually as well.
My favorite exercise
My favorite quote
“To Thine Own Self Be True.”
My training philosophy
Slow and Steady Wins the Race! It’s all in the details!
My training experience
Sweat Fitness, Philadelphia
Private yoga and strength training sessions, Philadelphia
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Strength Training
- Weight Loss
- Functional Training
- Cross Training
- Stress Reduction
- Sports Performance Training
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Dancers, Law Enforcement, LGBTQIA, Models, Pre/post-natal, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Bad Posture, Headaches/Migraines, Postural Issues, Sciatica, Stress
Additional Languages Spoken
Great Workout! Ashanti was enthusiastic and fun! Loved working out with her cheering me on and helping me get the form right.
I am enjoying the sessions with Ashanti and look forward to them.
Ashanti assesses my level and adds a challenge that is appropriate. She is a knowledgeable trainer and a delightful young woman.
Get new clients. Change lives.