My Strong is Beautiful is a fitness brand created to inspire individuals to tap into their inner athlete and achieve his or her fitness goals. MSB was created by Ashley Natasha Kelly, OLY. Ashley Natasha Kelly competes in Track and Field and has successfully competed at the BigTen, NCAA, Regional and International level, her most significant accomplishment being a competitor at the 2016 Rio Olympics in Rio De Janeiro, Brazil. Sports and Fitness have changed Ashley’s life she became passionate about the health and nutrition industry after experiencing personal struggles with weight management and confidence. Ashley is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Fitness Nutritionist, holds a Masters in Sports Business and Global from NYU and is a Fighting Illini (University of Illinois Champaign-Urbana) at heart.
Ashley specializes in weight management, postnatal, and strength, and conditioning. MSB aims to provide in-person personal training to individuals in the NYC Area, online training programs and nutritional advice (meal planning, diet choices). All programs are created to support an individual’s needs, aid to break bad habits, and help discover the underlying reason for specific behavior preventing you from achieving your fitness goals. “I want to know the person, to inspire and help bring the athlete and beauty in our strength. I want to connect with people and achieve goals TOGETHER. My Strong is my love for ‘go-gettas,’ and my Strong is Beautiful.”