Benjamin Kennedy

Verified

About Benjamin

I have been training for over a year and have a full roster of clients.

I specialize in strength training with an emphasis on correct form and postural integrity. I’m also a flexibility/mobility coach and experience teaching yoga.

Recently I have had a lot of success training youth athletes ages 11-16.

I look forward to helping you and/or your kid meet any fitness goals!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Yoga

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Certified Suspension Trainer, RYT 200 Yoga Alliance, EBFA Barefoot Training Specialist

Education

Bachelor of Music

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, LGBTQIA, Men, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Back Pain/Issues, Depression, Joint Pain, Knee Pain/Issues, Limited Mobility, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues

Training Areas Served

350 Flatbush Avenue

Brooklyn, NY 11238

Session Surcharge: $0

No Gym Membership Needed!

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