Benjamin Kennedy

Verified

About Benjamin

I have been training for over a year and have a full roster of clients.

I specialize in strength training with an emphasis on correct form and postural integrity. I’m also a flexibility/mobility coach and experience teaching yoga.

Recently I have had a lot of success training youth athletes ages 11-16.

I look forward to helping you and/or your kid meet any fitness goals!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Yoga

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Certified Suspension Trainer, RYT 200 Yoga Alliance, EBFA Barefoot Training Specialist

Education

Bachelor of Music

Specialty Populations

Actors, Beginners, Bodybuilders, LGBTQIA, Men, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Back Pain/Issues, Depression, Joint Pain, Knee Pain/Issues, Limited Mobility, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues

Training Areas Served

350 Flatbush Avenue

Brooklyn, NY 11238

Session Surcharge: $0

No Gym Membership Needed!

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