Benjamin Kennedy
Verified
Outdoor & In-Home
Virtual
Gym
About Benjamin
I have been training for over a year and have a full roster of clients.
I specialize in strength training with an emphasis on correct form and postural integrity. I’m also a flexibility/mobility coach and experience teaching yoga.
Recently I have had a lot of success training youth athletes ages 11-16.
I look forward to helping you and/or your kid meet any fitness goals!
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Posture
- Yoga
NCCA Accredited Certifications
Additional Certifications
TRX Certified Suspension Trainer, RYT 200 Yoga Alliance, EBFA Barefoot Training Specialist
Education
Bachelor of Music
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, LGBTQIA, Men, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Back Pain/Issues, Depression, Joint Pain, Knee Pain/Issues, Limited Mobility, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
