I can train you in your home or building gym anywhere in Manhattan on the weekends and in Westchester County during the week.
As an athlete all my life, I value the importance of being physically fit and working to accomplish your goals. I also know that it is important to have a good support system. I try and integrate my skills as a counselor and as a personal trainer to help my clients reach their goals and overcome any barriers, as well as create a positive experience.
Areas of Expertise
- Strength Training
- Sports Performance Training
- Core and Balance