About Beth

I can train you in your home or building gym anywhere in Manhattan on the weekends and in Westchester County during the week.

As an athlete all my life, I value the importance of being physically fit and working to accomplish your goals. I also know that it is important to have a good support system. I try and integrate my skills as a counselor and as a personal trainer to help my clients reach their goals and overcome any barriers, as well as create a positive experience.


Areas of Expertise

  • Strength Training
  • Sports Performance Training
  • Core and Balance

NCCA Accredited Certifications

NASM Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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