About Caleb

Hello, I'm Caleb, a nerd, gamer, wannabe astrophysicist, and fitness enthusiast from West Virginia. I love books, music, science, and staying active.

I have been training people for almost 8 years, and I have a history with clients of all shapes, sizes, ages, and backgrounds. I am passionate about forming unique bonds and creating an open dialogue with my clients to help them achieve, maintain, and exceed their individual health and fitness goals...and repeat the cycle with new goals! I am constantly researching and applying new approaches to fitness. I am a bodyweight/calisthenics specialist by passion, but I have a background in yoga, strength training, functional movement, injury prevention, weight loss, and pre/post-natal fitness. I have also worked with clients managing Parkinson's Disease, Alzheimer's Disease, Diabetes, Multiple-Sclerosis, and Asthma. Through comprehensive assessments, goal setting, consistent check-ins, and unique programming I am confident I can help you achieve your goals! I became a trainer to improve lives, show people what they are capable of, and learn from every person I meet.

 

Here's what you can expect working with me:

 

- exciting, fun, ever-developing personalized workouts involved little to no equipment

 

- a sense of accomplishment as you achieve old goals and set new ones

 

- increased strength, mobility, and endurance

 

- encouragement and consistent check-ins from a passionate, experienced coach

 

- RESULTS

 

Let's do this.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Functional Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BFA in Musical Theatre from Ball State University

Who I Especially Like Working With

Actors, Beginners, Pre/post-natal

Medical Conditions Experience

Alzheimer's, Back Pain/Issues, Joint Pain, Limited Mobility, Lower Body Pain/Issues, Multiple Sclerosis, Parkinson's Disease, Pregnancy, Rotator Cuff Issues

My experience with Caleb has been nothing but positive. Caleb is very skilled and knowledgeable. He is clear in his instructions, knows how to pace the workout and how to make sure that the workflow and timing of the exercises create the best results. He keeps his notes meticulously and plans the sessions accordingly. Caleb is very kind and gentle but knows how to push the work and create the challenges needed for progress and development. And most importantly, he stays engaged and very focused throughout the session, always making sure that the execution of the exercises is done correctly. I highly recommend Caleb as a trainer!

Igal P.

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