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About Colin

Colin is a Certified Personal Trainer with the National Council on Strength and Fitness, and holds both Bachelors and Masters degrees in Biology. He specializes in circuit-based strength training, cardio programming, and High Intensity Interval Training. Colin has helped clients from a range of ages and experience levels to reach their goals, including losing weight, building strength and lean muscle, improving mobility, and overcoming injuries.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • TRX
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Education

Bachelor of Science, Biology, Master of Science, Biology

Who I Especially Like Working With

Beginners, LGBTQIA, Overweight/ Obese, Runners, Seniors

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Hamstring Issues, Headaches/Migraines, High Blood Pressure, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Metabolic Dysfunction, Multiple Sclerosis, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Tennis Elbow

Training Areas Served

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