About Damien

Army veteran, NASM certified personal trainer.
I’ve trained lots of women who were dancers, moms, athletes and just regular everyday women. I specialize in body toning, weight loss and cardio. In 30 days I’ll make your booty pop while shrinking your waist and giving you killer legs and a flat stomach. I can tighten up your arms to get rid of that jiggle.
If it’s muscle and power you’re looking to gain look no further. Im a beast myself and love turning average people into Arnold Schwarzenegger.
Train with me if you’re short on time, have lots of time or just want to look better and get amazing results.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Disabled, Men, Military, Models, Overweight/ Obese, Runners, Women

Medical Conditions Experience

Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Joint Pain, Pregnancy, Stress

Training Areas Served

2167 Old Hudson Rd Saint Paul

Saint Paul, MN 55144

Session Surcharge: $0

No Gym Membership Needed!

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