I have been a Personal Trainer in NYC for over 18 years. I'm originally from Colorado where I received my Degree in Dance from CSU. Having a dance background has helped me to excel in observing a clients unique movement patterns and helping them to exercise in a safe and effective way. I offer private and group training sessions in Manhattan and Astoria, Queens. I provide professional training services that are creative, tough, and customized to your individual needs.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Injury Prevention
NCCA Accredited Certifications
CPR/AED, NASM Fitness Nutrition Specialist, Pre/Post Natal
Bachelor's Degree from Colorado State University
Who I Especially Like Working With
Beginners, Bodybuilders, Overweight/ Obese, Pre/post-natal, Rehab, Seniors, Women, Youth
I have worked with Debra for the past 4 years. She is extremely motivational, up beat, and creative with her training processes. She is big on form and consistency and has helped me develop in ways I never thought I could have. I highly recommend Debra.
Although a lap swimmer for years, I had zero experience with weight machines or any other rigorous exercise discipline. Debra took me from this very low baseline and patiently, methodically, brought me into a whole new world from which I continue to benefit to this day. Debra is extremely knowledge about anatomy, very focused on the personal characteristics of her client, and uses her patient persistence to bring you to the levels you did not think you could achieve. No yelling, no excess chatting, just all out excellence in guiding you into the next level.
I have been training with Deb since July 2007 and I wholeheartedly recommend her to anyone looking for a dedicated, extremely knowledgeable, professional, creative and fun trainer. Deb is attentive - you will get her undivided attention. You will get a personalized, intense, but realistic workout. I have not only learned a great deal from her, but have enjoyed every minute of our workouts!
Debra Pritchett is a fabulous trainer. Thank you!