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About Emily

It’s safe to say that Emily Snouffer is fully obsessed with fitness and wellness. A professional dancer turned wellness buff, her passion is to encourage others to know their body, love their body and heal their body and soul through movement. Originally from Austin, Texas, she has been dancing for twenty-five years and holds a Bachelor of Fine Arts in Dance from the University of Texas at Austin, where she graduated summa cum laude (with highest honors). She has had the privilege of dancing professionally all over the world and is incredibly grateful for the opportunities dance has given her! Born a natural mover, she found her way into fitness training through Pilates and is Pilates Mat certified through Power Pilates. In addition, she is an NASM Certified Personal Trainer, with certifications as a Weight Loss Specialist and Women’s Fitness Specialist. Currently, she teaches Pilates mat at Equinox gyms in New York City and launched her own personal training business in 2018. Her personal training business has grown and expanded into Ki•nect: The Experience and Ki•nect Personal Training: Women’s Holistic Fitness.


Her passion for fitness extends into her love of holistic nutrition, biohacking and self love practices. She is in the process of becoming a Certified Health Coach through the Institute of Integrative Nutrition (pending March 2021). She believes in honoring our bodies: working hard, resting hard and fueling properly. Through her own journey, she has seen a deep need in the fitness world for self love and gratitude. Her hope is to educate. She wants her clients to leave each session with a deeper understanding of how your (amazing) bodies work. She loves movement and believes in movement’s deep ability to heal. Her hope to instill that love and healing in each person she works with. 


 


My favorite exercise

PLANK!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Flexibility and Mobility
  • Posture
  • Pilates
  • Stress Reduction
  • Wellness
  • Dance

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Power Pilates Certified Mat Instructor, NASM Weight Loss Specialist, CPR/AED

Education

BFA Dance

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Dancers, Middle-aged, Peri/Post-menopausal, Women

Medical Conditions Experience

Anxiety, Autoimmune Diseases, Depression, Disordered Eating Recovery, Eating Disorders, Hypothyroidism, Metabolic Dysfunction, Stress

Training Areas Served

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