I am an athlete, former dancer and sprinter. I am competing in bodybuilding. After years on Wall Street I changed my life to pursue my true passion- fitness and nutrition.
I focus on strength training. I’ve helped people loose weight, as gain mass, get ready for events or simply live a healthier life. I have a post graduate degree in physiology of exercise & nutrition. And a bachelor degree in Movement. I have been doing yoga since 2004 and am certified to teach. I’ve helped change many lives! Are you ready to start your journey?
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Sports Performance Training
NCCA Accredited Certifications
RYT 200 Yoga Alliance, Sports Nutrition, Registered Dietitian, Functional Movement Technique
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Student-athletes, Women, Youth
Medical Conditions Experience
Ankle Injury, Anxiety, Asthma, Autoimmune Diseases, Back Pain/Issues, Eating Disorders, Epilepsy, Hamstring Issues, Hyperthyroidism, Hypothyroidism, Postural Issues, Stress
Additional Languages Spoken