ACE certified personal trainer

About Gabriel

Gabriel has been a NASM Certified Personal Trainer since 2007, is an AFAA Group Fitness Instructor, a Certified TRX Instructor, and is a Certified Pilates Mat Instructor with Power Pilates NYC currently engaged in a 600 hour apparatus apprenticeship.

Focusing on aesthetics, physique, and movement; personal training with Gabriel is designed to restore optimal muscle balances, correct posture, improve or restore natural joint kinematics, and create long lean lines greatly enhancing ones physical appearance along with functional athletic ability!

Training with Gabriel is designed to strengthen you internally and completely sculpt you externally. Whether your choice of service is personal training or mobility work; a strong philosophy in functional movement and corrective exercise guarantees that you will feel longer, leaner, stronger, and taller after every session.

Training is for people who desire a custom fit workout plan instead of cookie cutter burpee programs that don't work for everyone. Clients who have been frustrated by their past trainers lack of service, knowledge, and program quality are usually very satisfied - view testimonials.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • TRX
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Massage
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
NASM Certified Personal Trainer
Pilates Method Alliance Certified Pilates Trainer

Additional Certifications

NASM Corrective Exercise Specialist, NASM Nutrition Specialist, TRX Group Suspension Trainer

Medical Conditions Experience

Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Celiac Disease, Dementia, Depression, Diabetes, Emphysema, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lymphatic, Multiple Sclerosis, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Prediabetes, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Visually Impaired (Blind)

Training Areas Served

In-home or Outdoor Personal Training

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