About Gal

My name is Gal and I am a trainer for the past 6 years, After 3 demanding years in the army my body was a mass and a surgery needed to happen too, after recovering I wanted to go back and be active and do what I love but the doctor told me that I should just stick to walking, I needed to find a better answer so I started to research and became a trainer with a wide verity of experience, in the beginning, it was to help my self and now I help others in their journey and start or go back to do what they love.

I had the chance to work with all ages from 7 to 70, I work with nice people, It's all about the chemistry and it is important to find a good match to work with for the upcoming months, a session will include a warm up the specific work and a cooldown and stretching.

I create a program that is tailored to answer your need, to make you happy healthy and strong

Areas of Expertise

  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • TRX
  • Functional Training
  • Injury Prevention
  • Stress Reduction

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Group Certification, TRX Group Suspension Trainer

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Military, Models, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Back Pain/Issues, Bone/Joint Injury, Hearing Impaired (Deaf), Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress

Additional Languages Spoken


Training Areas Served

In-home or Outdoor Personal Training

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