J Jason Biliur
Verified
Outdoor & In-Home
Virtual
Gym
About J Jason
Working out, eating well, and generally taking care of myself has helped me overcome a lot in life. After years of being bullied for being gay and for being overweight, I recognized my emotional eating was destructive to my physical and mental health. I needed to replace my bad habits with ones that nourish my mind, body, and soul. We all have our own paths to health. I’m grateful I discovered fitness as a way to release stress, deal with negativity, and further my interest in wellness.
I’ve learned a lot in my journey to personal fitness. I know my goal is to be healthy overall; to cultivate a lifestyle of nourishment. I know it takes time and dedication. I also know I enjoy guiding people on their journey to health. I want to teach you helpful ways to care for yourself. Let’s achieve our goals and stand up for ourselves. Together, we can use fitness as a tool to improve various aspects of life. Whatever your reasons for getting fit, I want to help.
Areas of Expertise
- Core and Balance
- Nutrition
- Weight Loss
- Muscular Definition
- Muscle Gain
- Kettlebells
- Cardiovascular Conditioning
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Kettlebell Athletics Level 1, CPR/AED
Education
BA in Biology, MS in Fitness and Wellness Leadership
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Anxiety, Bad Posture, Eating Disorders, HIV/AIDS, Obesity
Additional Languages Spoken
Spanish
In-home or Outdoor Training
Session Surcharge: $0
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
