ACE certified personal trainer

About Jack

Hawaii boy and born-again New Yorker Jack Davis has been finding individualized solutions to varied fitness challenges for 12 years. I don't believe in one size fits all, I believe you have a unique path to fitness and life, and as a collaborative team, we can find that path. One of the most empathetic and supportive trainers you'll meet, but don't let that fool you. With me, you WILL sweat, but you'll have fun doing it. I'm especially good with fundamentals of lifting and posture, giving you the knowledge and skills you'll keep the rest of your life in any fitness setting. I motivate, but I don't judge. Especially good with beginners, gym-shy and those who've gotten into a rut and want to break through to the next level. My session approach tends to feature a lot of interval work and supersets at an intensity level appropriate for each individual.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Kettlebells
  • Functional Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ACSM Certified Personal Trainer

Additional Certifications

ACE Behavior Change Specialist

Education

BA in Music, University of Hawaii

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