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Jacob Frank

location-iconOutdoor & In-Home

About Jacob

Certified Personal Trainer with a decade of fitness experience. Has worked with people of all ages, abilities, and backgrounds; from teens to septuagenarians, celebrities and executives.
A skills-based functional training expert, as well as black belt and ex-competitor in Tang Soo Do, varsity wrestler and avid cyclist. Possesses deep knowledge of boxing, kickboxing, and powerlifting techniques, with a strong foundation in progressive overload strength development.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Functional Training

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Education

BA in The Structure of Western Society and Culture

Training Areas Served

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