ACE certified personal trainer

Jennifer Nyp

location-iconOutdoor & In-Home location-iconVirtual

About Jennifer

Jennifer Nyp is the owner of ZenGirl Fitness, the co-creator of "The Mix" fitness series, contributor to Keri Glassman's "Slim Calm Sexy Diet" book and a celebrity teacher/trainer. She has been an (ACE) personal trainer for 13 years, a (vinyasa) yoga instructor for 12 years and a (Power) Pilates instructor for 10 years. She has been an athlete all of her life and has a passion for fitness and how it can change one's life for the better. Jennifer also teaches (IKFF) Kettlebells, TRX, works with pre and post natal, young and old clients. As long as you're willing to work she'd love work with you.

My favorite client story

I established a strong in-home clientele on the Upper East Side for many years. While I enjoyed my clients, there is just so far you can go in your home with minimal equipment. Once I was able to bring into my SoHo studio, all the equipment to use in one session I saw dramatic changes in my clients. It was my dream come true!

My favorite exercise

I don't think I can pick just one. I love running as much as I love Pilates as much as I love Yoga, but all for different reasons. I love running because it allows me to maintain my weight and eat what I want. (for the most part) I love Pilates because of how it makes me feel and look. Yoga is all about my mind. It gives me a peace and centeredness that nothing else can.

My favorite quote

"Good actions give strength to ourselves. and inspire good actions in others.". -Plato

My training philosophy

Ms. Nyp has some of the most qualified teachers in the city teaching for her, so if you can't get an appointment with her you will be in good hands with one of her amazing teachers.

My training experience

Jennifer has been a personal training coach for over 13 years, a yoga instructor for 11years, a Pilates Instructor 9 years and a Kettlebell instructor for 4 years. She loves to combine all of those practices in one workout and has seen amazing results for her clients and herself. She owns ZenGirl Fitness in SoHo NYC.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Functional Training
  • Pilates
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
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