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About Jessica

I am an AFAA certified personal trainer who has as true passion for helping people reach all of their health and fitness goals. Each of my clients gets personalized programs that are designed to fit their lifestyles, goals, needs and bodies. My goal is to help each and everyone one of my clients not only reach their body goals but learn how to live a healthy and balanced lifestyle. Its my personal mission to guide you to feeling the best ever not just physically but mentally as well.


Areas of Expertise

  • Weight Loss
  • Functional Training
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Education

Master's in Physical Education, Bachelor's in Communication and Psychology

Medical Conditions Experience

ACL tear, Addiction, ADHD, Ankle Injury, Anxiety, Asperger's Syndrome, Autism, Back Pain/Issues, Celiac Disease, Depression, Knee Pain/Issues, Stress

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