Virtual Training Now Available! Learn More
ACE certified personal trainer

About Jessica

I remember what it was like to start my fitness journey in 2013 wishing I had someone in my corner to properly guide, educate, and encourage me. So I made a decision to be that someone in the corner, teaching, motivating, educating, and empowering others to embrace, love, and be in control of their body!

 


Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the temporary discomfort.

 

 

 

As an ACE CPT, I'm passionate about teaching people the right and safe way to achieve their fitness goals that will eventually result in strength and confidence in and out of the "gym"!


My favorite exercise

Deadlifts/Hip Thrust

My favorite quote

If I can do it, trust me, you can too!

My training philosophy

Break big goals into little and achievable goals and watch yourself transform

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Overweight/ Obese, Post-rehab, Youth

Training Areas Served

In-home, Outdoor or Virtual Training

She knows what's best for your body type and fitness goal. Totally worth it. I can't wait to work with her again in Africa.

Iruoma B.

Jessica is really amazing, she takes her time to figure out what works best for you. The first time I worked out with her, I used muscles I didn’t even know I had, and I loved it. She has helped me take better care of myself and I couldn’t be happier to have her as a trainer.

Efe N.

Jessica is extremely knowledgeable with workouts and catering workouts to challenge and motivate you. She views fitness, nutrition and well-being in holistic manner which has helped me to view exercise as a great tool to encourage overall wellness and improve my overall lifestyle. I would highly recommend her services!!!

Adrianna

Jessica has been nothing short of outstanding. She gets to know your personal fitness goals and plans each session to best achieve them. Her knowledge and experience immediately shine through in the creativity of her workouts all while keeping client health a priority. As difficult and tiring as each workout can be, I'm always excited and look forward to see what the next session holds! Thank you Jessica!

Daniel Z.

Jessica is awesome! I hadn't really worked out in a very very long time (embarrassing really) but she was patient and encouraging. She's very knowledgeable and will listen to your needs, making helpful suggestions. I've definitely noticed a difference in my strength and the booty is lifting! I highly recommend Jessica!

Maria B.

Are you a trainer?
Get new clients. Change lives.