My favorite exercise
My favorite quote
If I can do it, trust me, you can too!
My training philosophy
Break big goals into little and achievable goals and watch yourself transform
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Overweight/ Obese, Post-rehab, Youth
Training Areas Served
In-home, Outdoor or Virtual Training
She knows what's best for your body type and fitness goal. Totally worth it. I can't wait to work with her again in Africa.
Jessica is really amazing, she takes her time to figure out what works best for you. The first time I worked out with her, I used muscles I didn’t even know I had, and I loved it. She has helped me take better care of myself and I couldn’t be happier to have her as a trainer.
Jessica is extremely knowledgeable with workouts and catering workouts to challenge and motivate you. She views fitness, nutrition and well-being in holistic manner which has helped me to view exercise as a great tool to encourage overall wellness and improve my overall lifestyle. I would highly recommend her services!!!
Jessica has been nothing short of outstanding. She gets to know your personal fitness goals and plans each session to best achieve them. Her knowledge and experience immediately shine through in the creativity of her workouts all while keeping client health a priority. As difficult and tiring as each workout can be, I'm always excited and look forward to see what the next session holds! Thank you Jessica!