Exercise, training, nutrition set my life on a new course. Not just physically, but in developing my mentality; mental toughness, confidence, increased energy. It made me a better professional, happier person, gave me inspiration, and courage to follow dreams of my own. I become a professional model, traveling internationally and working with some of the best fitness studios and athletes in the industry.
I like to educate my clients on how to make this a sustainable lifestyle for themselves. Showing how advancements in this area lead to enhancements of every other area of your life. Fitness goals are personal and I like to understand the individuals goals and tailor a program to them. Pushing through physical boundaries and also breaking through mental limitations.
Areas of Expertise
- Strength Training
- Cross Training
- Stress Reduction
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Models
Medical Conditions Experience
Anxiety, Depression, Obesity