About Jonathan

My philosophy for training is based in functionality and re-conditioning. The New York City lifestyle is rigorous and stressful and without the proper care, can diminish our wellness. My personal mission is to service those motivated to change their lifestyle in order to balance out the stress with the wellness. I am very engaging and am up for the challenge of creating personalized programs to fit your needs and goals. Training sessions will begin with an assessment of how your body moves and the program will address the areas that you need to improve. Take charge and let's find a way to create balance in your life together.


Areas of Expertise

  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

NCSF Sport Nutrition Specialist

Medical Conditions Experience

Bone/Joint Injury, Knee Pain/Issues, Rotator Cuff Issues

Additional Languages Spoken

Spanish

Training Areas Served

In-home or Outdoor Personal Training

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