ACE certified personal trainer

About Joseph

As a Physical Education Teacher and Personal Trainer, I train first and foremost to educate and help others learn to live healthy lives. I believe the job of a personal trainer is to educate the clients to later be able to train themselves. I expect my clients to be ready to work hard, sweat, and have fun!


Currently I am a Physical Education Teacher, Personal Trainer, and Youth Fitness Specialist. I first got started in the health and fitness industry when I became a learn to swim instructor at the local YMCA, where I later constructed my own youth health and fitness program. From then on I knew I had a desire and passion to be in the fitness industry. I went on to become a personal trainer, weight loss specialist, youth fitness specialist, TRX instructor, and Physical Education Teacher.


I am a active and adventure junkie, love being outdoors, I'm a runner, triathlete, avid hiker and traveler. Being active, staying fit, and having fun is ultimately what it's all about. 


Areas of Expertise

  • Nutrition
  • Weight Loss
  • TRX
  • Functional Training
  • Strength Training

NCCA Accredited Certifications

ACE Certified Personal Trainer
ACE Certified Weight Management Specialist
ACE Certified Youth Fitness Specialist

Additional Certifications

TRX Certified Suspension Trainer, CPR/AED

Education

BA in History, CUNY Queens, MA in Physical Education, CUNY Queens (currently pursuing)

Specialty Populations

Youth

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