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About Joshua

Josh holds experience in the fitness industry that only few can replicate. He holds experience working in cardiac rehabilitation as a clinical exercise physiologist, outpatient orthopedic rehabilitation as a technician, and commercial fitness as a personal trainer. He has proven experience working with patients and clients with histories of stroke, cardiovascular disease, and orthopedic-related conditions. In addition, he works with healthy clients on various ends of the fitness spectrum.

The philosophy of his training consists of blending the lines between physical rehabilitation and fitness. His top priority is to make sure each client achieves his/her fitness goals effectively and safely. With this passion in mind, Josh is currently in Physical Therapy school at New York University.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Myofascial Release
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ACSM Certified Exercise Physiologist
ACSM Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Functional Range Conditioning Mobility Specialist Level 1

Education

BS in Exercise Science, Doctor of Physical Therapy '21

Who I Especially Like Working With

Beginners, Brides-to-be, Disabled, Law Enforcement, Men, Middle-aged, Models, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Diabetes, Diastasis Recti, Hypertension, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Multiple Sclerosis, Neck Pain, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stroke, Stroke recovery

26 E. 64th St (at Madison), Fl 4

New York, NY 10065

No Gym Membership Needed!

171 E. 74th St (b/w 3rd and Lex)

New York, NY 10021

Session Surcharge: $0

No Gym Membership Needed!

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