Transform your mind and body by learning functional movements that can help your chronic pain, build your muscle, help you stay mobile and flexible throughout your day. The best way to start is simply allowing me to keep you accountable, help you get to your goals and build for YOU a healthy, mobile life
Feel good. Feel Strong. Feel Sexy! Let's get to it.
Areas of Expertise
- Strength Training
- Functional Training
- Stress Reduction
NCCA Accredited Certifications
NASM Women's Fitness Specialist
Bachelors of science
Who I Especially Like Working With
Beginners, Middle-aged, Post-rehab, Seniors, Women
Medical Conditions Experience
ACL tear, Ankle Injury, Asthma, Golfers Elbow, Joint Pain, Lower Body Pain/Issues, Osteoporosis, Shoulder Issues, Tennis Elbow
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.