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About Kamie

I am a Yoga and Barre instructor. Through my yoga classes, I am to connect my students with their energetic and spiritual body. New Yorkers lead stressful lives, and it is so easy to lose our connection to ourselves. As your yoga instructor, I will guide you through classes that will allow you to find healing energy, and release stress.

As your barre instructor, I will lead you through upbeat and challenging classes!

I also work with tarot, and will gladly begin your yoga session with a short tarot reading if you would like.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Yoga
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Barre

Additional Certifications

200-hour Vinyasa Yoga

Who I Especially Like Working With

Beginners, Law Enforcement, Middle-aged, Military, Overweight/ Obese, Runners, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Fibromyalgia, Joint Pain, Knee Pain/Issues, Stress

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