Krista brings over ten years of teaching experience from NYC to Denver. Her specialized expertise leaves her clients feeling happy, healthy, and empowered.
Krista has been moving for as long as she can remember. Her knowledge of the body, articulation of movement and her playful attitude has been evident on the fitness and Yoga scene for over a decade. Krista celebrates her constant flow of inspiration from her clients. All who know her, love her upbeat attitude. Whether you are looking to strengthen or stretch your physical body, provide a more calming space for the mind, Krista creates a supportive environment for just that. A space where anyone can find their true potential and strength.
Areas of Expertise
- Core and Balance
- Strength Training
- Stress Reduction
- Weight Loss
- Flexibility and Mobility
- Cardiovascular Conditioning
E-RYT 200 Yoga Alliance, LindaFit Pilates, Pre & Post-Natal Yoga Certification, CPR/AED
BFA in Ballet with Focus in Anatomy and Kinesiology
Who I Especially Like Working With
Medical Conditions Experience
Back Pain/Issues, Breast Cancer, Cancer, Depression, Diastasis Recti, Hip Pain/Issues, Sciatica, Scoliosis, Shoulder Issues, Visually Impaired (Blind)