My name is Luis Ayala and I have been a personal trainer/fitness instructor for 3 years. Throughout my time I have worked for commercial gyms such as Crunch and New York Sports Club and companies, such as URBN Playground, that hire trainers/instructors to facilitate classes and/or sessions for residents. I have helped many achieve their goals and instill in them personal confidence and strength that they can carry over to any area of their lives. I am a firm believer that a person's internal growth is just as valuable as any physical change they wish for their body. Throughout my years in the fitness industry I have learned how to provide top quality customer service both inside and outside a gym setting making myself available to help with anyone concern an individual may encounter, whether it be exercise selection or meal preparation consultation. I am certified in Group Fitness Exercise and Personal Training with certified specialties in Kettlebells, Suspension training, Bodybuilding and Nutrition aid. I am an "out the box" thinker when it comes to training. Whether its 30 minutes or a full hour, when you train with me you will get the push that you are looking for in a trainer and feel great about the results that come after.