Amazing and fun circuit training.
My favorite client story
Working as a trainer I was faced with many clients. The most memorable one was a client who was 200 pounds over weight. Her name is Michelle. I went out of my way to help her, went food shopping with her, called her everyday to make sure that even when im there, she's on point. A year later she lost 100 pounds and she feels better than ever and she is on her way to lose another 100.
My favorite exercise
I love love love burpees, it's a total body work out and has great benefits.
My favorite quote
"Motivation is what gets you started. Habit is what keeps you going"
My training experience
I have been training for the past 5 years now at Equinox. I am looking to start my own freelance business. I also have my certification in spinning so I am more than happy to teach one on one sessions for that.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Sports Performance Training
NCCA Accredited Certifications
Schwinn Indoor Cycling Certification