Mark Anthony


About Mark

Movement is one of the first things we learn in life; learning to move well is a lifetime of commitment -- I am here to help you stay committed. Exercise and movement can ease many of life challenges. Whether you are feeling tired, stressed, or rundown, going to the gym or for a walk often helps. One of the greatest joys I get from my job is when people tell me how good they are feeling since working with me.

Personalization is a key part to my client's success. Knowing which areas to target and why leads to easier and faster results. I have spent the better part of the last 15 years learning how the subtle nuances of the body that make you unique can have a profound effect on your health. Whether you want help with your dietary or fitness goals, you can guarantee that I will customize your program to meet your weight loss and fitness goals so you can confidently participate in life.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

FMS Level 1

Who I Especially Like Working With

Post-rehab, Seniors

1004 Beverley Rd

Brooklyn, NY 11218

No Gym Membership Needed!

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