As an ACE certified personal trainer, registered nurse, and lifelong athlete, I have developed a passion for health optimization. Combining my extensive training experience with a formal medical education enables me to customize sessions to my client's specific needs as well as make recommendations for a more productive and rewarding lifestyle. After graduating nursing school, I quickly realized I still had the drive to continue personal training, as I find helping clients meet their health and body goals incredibly rewarding. As a result, I train clients in the evenings and weekends while continuing to work full time as a nurse during the day. For fun I enjoy playing my guitar, seeing stand-up comedy, throwing the football around in the park, and watching live music.
My training philosophy
You're either getting better or you're getting worse, no one stays the same.
Areas of Expertise
- Weight Loss
- Muscle Gain
NCCA Accredited Certifications
BS in Nursing
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Disabled, Men, Models, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Addiction, Andropause, Anxiety, Arthritis, Autoimmune Diseases, Back Pain/Issues, Cancer, Cardiac Rehab, Depression, Hip Pain/Issues, HIV/AIDS, Hypertension, Neck Pain, Stress