About Melissa

I’m a renowned health and wellness expert with a finely tuned approach to behavior modification and the integration of movement strategies. With experience in the industry for over 10 years, I consider myself an empathetic coach with exceptional people skills that aid in the development of unique bonds. My individualized programming is based on the clients needs and wants. I will educate, guide and hold you accountable to help you reach your health and wellness goals.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Kettlebells

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1, Pre/Post Natal, Kettlebells, Trigger Point Therapy

Specialty Populations

Beginners, Bodybuilders, Men, Overweight/ Obese, Pre/post-natal, Women

Medical Conditions Experience

Postural Issues, Pregnancy, Scoliosis, Stress

Languages Spoken

Spanish

Training Areas Served

In-home or Outdoor Personal Training

Melissa has completely changed my body composition, taught me proper posture, and helps me eat better. She makes fitness approachable, and her kind supportive attitude makes working out a breeze. I cannot recommend her enough.

Mike K.

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