I love getting people the healthy, fit, and functional bodies that they want! I provide fun, interesting workouts either at your home gym, apartment, or even outside in the nice weather!
I have nearly 20 years experience in health and athletics. I have a degree in Exercise Science and Sports Medicine from Hofstra University and am a certified personal trainer. For 20 years, I was an elite competitive figure skater, competing at the highest level becoming a regional champion, Empire State Winter Games Gold Medalist, and a U.S. Figure Skating double gold medalist. I am now a U.S. Figure Skating Category A coach in addition to being a personal trainer where I train young competitive skaters both on ice the ice and in the gym also working with hockey players.
I love to use my dynamic background in sports to create exciting and intense workouts to get my clients into great shape that looks and feels great but is also functional. My background in skating also means I've got the tools to get you the legs and booty you've always wanted! Whether it's packing on some muscle, or developing a toned, strong, and flexible body - I have the tools to help you achieve your goals.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Sports Performance Training
NCCA Accredited Certifications
BA in Exercise Science, Hofstra University
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