"I help busy professionals to get in their best shape"
My favorite client story
To make story short, a client wanted to get in shape before traveling to watch the world cup- We had only 4 weeks- she was very happy with the result.
My favorite exercise
The exercises that use and burn the most calories, full body movements.
My favorite quote
less is more
My training philosophy
Build general fitness and eat right. The result will show.
Training and eating should "work" for you, it should consider your lifestyle,needs and goals.
My training experience
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Flexibility and Mobility
NCCA Accredited Certifications
Sports Nutrition Certified
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Models, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues
Additional Languages Spoken
Training with Mike was the best thing that could have happened to me. Mike is not only such a professional but he also cares about his people. He focus on everything related to our health. I’m pleased to have Mike as my trainer.
Michael is a true professional and extremely passionate about his work. He is constantly learning and studying about diet and the human body. He pushes very hard to understand your goals and caters the work outs accordingly. I’ve been training with Michael for a few years and he is constantly adapting my workouts and recommending my nutrition based on my changing goals. Shred for the summer, bulk for the winter, or whatever comes to mind. I’ve recommended Michael to several friends and they’ve all been very happy with him. You will not be disappointed! :) most important thing is that you also need to be as committed to your workouts and goals!
Each training with Michael Veras is different from the other. He is a professional, studious and positive trainer. He is always helping me to achieve my goals. After 3 years of training I’m more healthy and more fit then ever.
Michael is a phenomenal trainer and a truly wonderful person. The time, attention and dedication that he has shown toward me since we've been working out together (for over 6 years now) has been an incredible gift in my life. Michael understands that every person's fitness journey is unique. His comprehensive and in-depth understanding of fitness, nutrition and psychology/motivation really make him exceptional among trainers. He is the real deal - there's no other way to describe him. If serious about their fitness and overall health and well-being, I really don't think you'll find a better trainer that Michael Veras!
Michael is a very professional trainer! He is dedicated and listens to your concerns. Michael is always available to address your questions. He is very diligent. Working with him has been a pleasure. He really caters to your personal needs.
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