Michael Yoshida
About Michael
I was born and raised in Hawaii where physical activity is unavoidable. Whether it's the beach, the mountain, or indoors, being able to move at a moment's notice is key. Every client's program is catered to their specific needs. We train strength when applicable, mobility before its needed, and overall I help my clients become confident and knowledgeable around the weight room.
My favorite quote
Under pressure you don't rise to the occasion, you sink to the level of your training.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition
Education
Bachelors in Kinesiology
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Men, Overweight/ Obese, Women
Medical Conditions Experience
ADHD, Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Back Pain/Issues, Depression, Diabetes, High Blood Pressure, High Cholesterol, Hip Replacement, Hypertension, Limited Mobility, Stress, Tennis Elbow
Additional Languages Spoken
Japanese
54 W 39th Street
New York, NY 10018
Session Surcharge: $0
Get new clients. Change lives.