Michael Yoshida

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About Michael

I was born and raised in Hawaii where physical activity is unavoidable. Whether it's the beach, the mountain, or indoors, being able to move at a moment's notice is key. Every client's program is catered to their specific needs. We train strength when applicable, mobility before its needed, and overall I help my clients become confident and knowledgeable around the weight room.


My favorite quote

Under pressure you don't rise to the occasion, you sink to the level of your training.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer
NCSF Certified Personal Trainer

Additional Certifications

Precision Nutrition

Education

Bachelors in Kinesiology

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Men, Overweight/ Obese, Women

Medical Conditions Experience

ADHD, Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Back Pain/Issues, Depression, Diabetes, High Blood Pressure, High Cholesterol, Hip Replacement, Hypertension, Limited Mobility, Stress, Tennis Elbow

Additional Languages Spoken

Japanese

1 East 28th Street

New York, NY 10016

No Gym Membership Needed!

54 W 39th Street

New York, NY 10018

Session Surcharge: $0

No Gym Membership Needed!

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