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Monica Cedeno lightening bolt

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About Monica

I motivate my clients to reach for their ultimate goals. Being able to inspire, educate, or even help someone in their life is what makes a good personal trainer. I can deliver exceptional results. Having the combination of skills and experience as a certified personal trainer. Train with me and I guarantee you will not regret it.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Sports Performance Training

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

Certified Olympic Coach, CPR/AED/First Aid, Sports and Fitness Nutrition

Education

Graphic Designer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Men, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Asthma, Back Pain/Issues, Celiac Disease, Depression, Diabetes, Headaches/Migraines, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Shoulder Issues, Stress

Additional Languages Spoken

Spanish

650 Montgomery St

Jersey City, NJ 07306

No Gym Membership Needed!

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