I came upon my career as a personal trainer and group fitness instructor after surviving cancer and rehabilitating myself back to health and strength.
I have trained clients ranging from athletic to chronically ill.Whether in group exercise or in personal training, my goal is to help you develop into a healthier, happier you. I train with a focus on functional fitness for better flexibility, strength, endurance and agility. Training sessions are progressive in style.
NCCA Accredited Certifications
Mat Pilates Instructor, Certified Barre Instructor, LesMills Certified Instructor, Zumba Fitness Instructor
Actors, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Postural Issues, Sciatica, Scoliosis