ACE certified personal trainer

Natarsha Mcqueen lightening bolt

Verified

About Natarsha

I came upon my career as a personal trainer and group fitness instructor after surviving cancer and rehabilitating myself back to health and strength.

I have trained clients ranging from athletic to chronically ill.Whether in group exercise or in personal training, my goal is to help you develop into a healthier, happier you. I train with a focus on functional fitness for better flexibility, strength, endurance and agility. Training sessions are progressive in style.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ace certification ACE Certified Personal Trainer

Additional Certifications

Mat Pilates Instructor, Certified Barre Instructor, LesMills Certified Instructor, Zumba Fitness Instructor

Specialty Populations

Actors, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Postural Issues, Sciatica, Scoliosis

Languages Spoken

Spanish

Training Areas Served

225 Atlantic Ave

Brooklyn, NY 11201

Session Surcharge: $0

Gym Membership Needed!

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