About Nick

Nick has worked with over 25 individual clients and is currently the Strength and Conditioning Coach for White Plains High School in Westchester County.

With his background in sports, Nick creates dynamic training programs to keep clients engaged and active in all areas of their lives. His method focuses on motivation and behavior change, and he empowers his clients with valuable fitness education so that they can learn to build a sustainable and repeatable healthy lifestyle of their own.

Nick has been an ACSM nationally certified personal trainer for four years. He started his training career at Tufts University where he captained the baseball team and learned the fundamentals of strength and conditioning.

While at Tufts, Nick trained and studied under the strength and conditioning staff before obtaining his certification in 2012.

Core Philosophy: There is no substitute for hard work. Accept the challenge, embrace the process, and commit yourself to being the best that you can be. To do this, you must be willing to learn

Favorite Quote - "Never mistake activity for achievement." - John Wooden (Hall of Fame UCLA Basketball Coach)


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications

EXOS Performance Trainer (in progress)

Education

BS in Psychology and Entrepreneurship, Tufts University

Specialty Populations

Youth

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!