I'm a well educated and enthusiastic trainer with a true passion for helping people achieve their fitness goals. Our bodies are the only true thing that belong to us. Everything else is temporary. Money. Significant other. House. Car. These things can come and go. You own your body. Invest in it and be the best you can be.
Areas of Expertise
- Core and Balance
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
NCCA Accredited Certifications
ViPR Certified Personal Trainer, Prenatal/Postnatal, Kettlebell Concepts Level 1, Precision Nutrition Level 1, Trigger Point, CPR/AED
Who I Especially Like Working With
Actors, Brides-to-be, Dancers, LGBTQIA, Men, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Back Pain/Issues, Depression, Diabetes, Hip Pain/Issues, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Sciatica
Absolutely exceptional in every single way. Nicole is without a doubt the most positive and supportive coach, I couldn't recommend her anymore. Through her daily motivational texts reminding me to work out and eat right, to her hyper-engaged style that acknowledges each of her athlete's unique needs. You're making a mistake if you don't work out with her!