I have been an athlete all of my life and started working in the fitness industry as a personal trainer in 1999. I started rehabbing my own injuries from playing organized football by doing Pilates and was fascinated by its benefits. I received my certification as a Pilates instructor in 2007 and further advanced my education in physiology by studying and getting certified as a rehabilitation specialist.
Coming from a background as football player and active boxing/kickboxing training, I offer great knowledge and experience of exercise program design. I work with all types of clients from athletes to seniors. I have specific expertise in weight loss, sports-specific training, injury prevention and post-surgery rehabilitation. My mission is not to only make you look your best, but more importantly, improve your overall health and well being.
NCCA Accredited Certifications
NASM Corrective Exercise Specialist, Balanced Body Certified Pilates Instructor, AOS Kettlebell Instructor, ISFTA PT Course Instructor
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis