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VIRTUAL TRAINING

About Riana

I help people reach their fitness goals through 1 on 1 coaching with fulfilling training and easy-to-follow nutritional guides. I help clients who want to loss weight, gain lean muscle, maintain weight, get in shape, and basketball players who want to get in game ready shape. I will customized workouts plans that fit YOUR PERSONAL GOAL. I offer 24/7 text support and weekly update check-ins on every Sunday and Wednesday. I offer this because I don't want to work for you, I want to work with you! Your goal will be OUR GOAL, TOGETHER. I will help you!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BS in Health Science

Who I Especially Like Working With

Actors, Beginners, Middle-aged, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Asthma, Bone/Joint Injury, Headaches/Migraines, Menopause, Stress

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Virtual Training Now Available! Learn More