Riana Ward
About Riana
I help people reach their fitness goals through 1 on 1 coaching with fulfilling training and easy-to-follow nutritional guides. I help clients who want to loss weight, gain lean muscle, maintain weight, get in shape, and basketball players who want to get in game ready shape. I will customized workouts plans that fit YOUR PERSONAL GOAL. I offer 24/7 text support and weekly update check-ins on every Sunday and Wednesday. I offer this because I don't want to work for you, I want to work with you! Your goal will be OUR GOAL, TOGETHER. I will help you!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Sports Performance Training
- Wellness
NCCA Accredited Certifications
Education
BS in Health Science
Who I Especially Like Working With
Actors, Beginners, Middle-aged, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Asthma, Bone/Joint Injury, Headaches/Migraines, Menopause, Stress
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.