Personal Trainer with over 20 years in the fitness industry is offering training to help people achieve hypertrophy, weight loss, rehab knee arthritis and spine and back problems to help you avoid getting expensive and worthless surgeries. I also specialize in nutrition, cross fit, sports, and resistance training. My fee is only $40 per hour or 2 session package for $60 and it comes with diet plan workout plan and natural supplements made from herbal tree sap from Russian Mountains.
I can travel to you but extra fees will apply for gas etc. I train in NY Sports clube in Queens and I work for my self so contact me on my cell, you also have to get your own membership at NY Sports club.
My favorite exercise
Push ups, squats, pull ups, dips, chin ups
My training philosophy
No injuries, fast results with very easy workouts
My training experience
Worked for Bally Total Fitness, LA Fitness, HealthTrax, Metro Fitness, Planet Fitness and currently CEO of Fitness Transformation System. Specialize in Weight loss, Spine & Knee arthritis rehab, Nutrition, Hypertrophy.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
ASFA Certified Personal Trainer
NPTI Certified Personal Trainer
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Anxiety, Arthritis, Back Pain/Issues, Celiac Disease, Depression, Diabetes, Emphysema, Hypertension, Hyperthyroidism, Joint Pain, Knee Pain/Issues, Obesity, Osteoporosis, Prediabetes, Rotator Cuff Issues, Shoulder Issues, Sleep Apnea, Stress