Sarah Currie, MS RD CDN, is a Registered Dietitian, personal trainer, and triathlon coach who joined Physical Equilibrium in 2006. Specializing in post-rehab training, she incorporates her extensive knowledge of anatomy and nutrition into her work with clients who want to improve performance, lose weight, live a healthier lifestyle or who are managing clinical illnesses.
Currie received her B.A. in Business Administration from the University of Puget Sound in Washington State while also competing on the track and field team as a short sprinter. She earned her M.S. in Clinical Nutrition from New York University in 2008 and completed her Dietetic Internship at St. Luke's-Roosevelt Hospital in New York City. Currie currently teaches Nutrition Diet and Health at the Swedish Institute in their Advanced Personal Training Associate's degree program.
Currie has shifted her sights from endurance training to body building. She has returned to her roots as an avid weight lifter and is participating in local figure competitions on stage. In the past, she has completed more than 10 triathlons, two marathons, and one century ride. She is passionate about helping clients get strong and lean through proper strength training and nutrition strategies
Areas of Expertise
- Weight Loss
- Strength Training
- Sports Performance Training
NCCA Accredited Certifications
Academy of Nutrition and Dietetics Certified Nutritionist, USA Triathlon Level 1 Coach, AAHFRP Post Rehab Conditioning Specialist
BA Business Administration, Univ. of Puget Sound, MS Clinical Nutrition, NYU
Sara Dimmick and Sarah Currie completely changed the way I think about exercise and nutrition. What I thought would be preparing for a 200 mile cycling weekend with my family turned into a complete lifestyle change and a 25 pound weight loss! Without their guidance and support, I would not have been able to achieve the strength, flexibility and endurance levels that I did.
Sarah Currie is great at just knowing how to encourage healthy choices in a way that is supportive.
Sarah Currie was right on target! She really listened and structured a customized eating plan to accommodate my heart health issues, weight loss goals, and weird schedule. I look forward to meeting with her again! She thinks outside the box, for sure!
In spite of having several health set backs, my trainer, Sarah Currie, has maintained a positive and you can do it attitude, which encourages me to keep up my workouts and food plan. For me, it is a costly investment both in money and time spent traveling to our weekly sessions, however, I feel that with her help, I will be able to attain my goals.